A Transformative 2-Hour Journaling Workshop for Emotional Release and Inner Peace
Are you holding onto emotions that weigh on your heart? Do you have words you wish you could say, but feel you cannot? If you’re seeking a release of inner tension, of built up emotions and want to capture more inner peace & sense of calmness, Mindful Words, Healing Hearts is the perfect space to release, realign, and reconnect with your true self.
This Workshop Is for You If:
You’re ready to release deep-seated emotions stored in your heart.
You long for mental clarity and freedom from recurring thoughts.
You want to engage in meaningful journaling and mindfulness practices.
You’re open to gentle breathwork and meditation to support your healing journey.
What You’ll Experience:
Guided Journaling Sessions: Thought-provoking prompts designed to help you explore and release the emotions holding you back, while allowing your heart to speak its truth.
Mindfulness Exercises: Calm your mind and ground your body with gentle, guided mindfulness practices.
Breathing Techniques: Learn simple yet powerful breathing exercises to release stored tension and create space for inner peace.
Heart-Opening Meditation: Experience heart-centered meditations to reconnect with your inner voice and open your heart to healing.
The Benefits You’ll Receive:
Emotional clarity and relief from unresolved feelings.
A calm and peaceful mind, free from mental strain.
Tools to continue journaling and mindfulness for long-term well-being.
Increased self-awareness and a deeper connection with your true self.
BONUS OFFER: Book Before October 17th and Receive a FREE 30 min Angelic Reiki Session or Bioresonance Scan!
Date & Time:
Date: Saturday October 19th, 2024
Location: Highland Park Community House, 47 Avimore Dr
Investment:
$40 for this nourishing 2-hour workshop & well deserved self care experience.
Book Now!
Join us for this soul-nourishing experience, and let the words of your heart guide you to healing. Reserve your spot today!
