Nau MAI, HAERE MAI

A HOLISTIC APPROACH FOR MIND, BODY & SOUL COHERENCE

He Taonga te Hauora- Health Is Wealth

WORK WITH Shannon

1:1 Coaching

The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.

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wellbeing services

Explore a variety of services to choose from to support your journey to optimal wellbeing

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live EVENTS

Are you looking for a Breathwork or Meditation Facilitator? I would love to lead or cofacilitate your next Wellbeing event for your hauora space, gym or as your workplace wellness guest!